We all have our days when our spirits need a little lifting, and the right song can do just that! Whether it’s hip-hop, pop or my personal favorite, good ‘ol R&B, I’ve learned music has the power to make your troubles melt like lemon drops. I’ have struggled with self-esteem since I was a young […]More
Here's the gist of it - I'm 24. I'm a local Atlanta reporter. Former chief copy editor of the KSU Sentinel. Aspiring broadcast journalist & dancer. Novice Blogger. Reality TV junkie. Interesting enough, right? :)
When my sister first introduced the idea of healing crystals to me, I have to say I was a bit of a skeptic. Like what could these pretty little rocks possibly do for my well being? It took a trip to the “crystals store,” a few hours of research, and a session of meditation to […]More
It was around the end of my junior year when I realized something wasn’t right with me. I just didn’t feel like myself. In the beginning, I simply wrote it off as the stress that comes with college and the juggling of multiple responsibilities. I was working three jobs at the time, anticipating graduation and […]More
Perfection isn't real. Perfection isn't real. Perfection isn't real.
When you’ve got a friend battling anxiety, sometimes it’s hard to understand when their symptoms rear their ugly head. The mood swings, panic attacks and occasional outburst will have you looking like “… what the f*ck?!” So, from one anxious person to the rest of y’all, here are a few things we (the ever-anxious) want […]More
Meditate. Pray. Speak nice things about yourself. Binge on your favorite snack food(s) while watching re-runs of Martin. Do that thing you’ve been putting off for the last month or so … like now. Start a new book or pick back up on that old one you never finished. Masturbate. Take a nice, long walk […]More